Anti-Inflammatory: Ginger contains compounds that have anti-inflammatory properties, which may help reduce inflammation and symptoms in conditions like osteoarthritis.
Pain Management: Some people find relief from pain and migraines by consuming ginger, as it may have natural pain-relieving properties.
Antioxidant Properties: The antioxidants in ginger can protect the body from oxidative stress, potentially reducing the risk of chronic diseases and slowing down the aging process.